In response to recent events, below are some revelant links about grief and loss that may be helpful to you and your family.

Good Grief
Five Techniques for Surviving a Life Crisis
When a Loved One Dies: Coping With Loss
Death and Dying – How to Make it Through the Grief

CIGNA’s website offers access to assist you with nearly any type of health or personal concerns, 24 hours a day – confidentially and at no cost to you.

This is only a handful of resources. For a full listing of topics please sign in at CIGNA . Use UMS in the Employer ID box in the lower left corner of the page. Click on the search option in the navigation bar to enable a search by keyword or topic.

Remember, you can also call CIGNA at 1-877-622-4327 to assist you in dealing with a wide variety of concerns.

CIGNA EAP Services for Employees (pdf)